​​​​Yoga for Kids

Konty

"Learn with your kids and lead by example"

Yoga for kids - The Story

Learning yoga from a young age gives kids the tools to get through life’s difficult times – offering resilience, stress release and emotional balance. Yoga is especially helpful in building self-esteem and good body image, and boosting concentration.


Doing yoga with your child is a special way of spending time with them. Yoga for Kids offers simple guidance for playful activities to help you bring the benefits of yoga and mindfulness into your child's life. Regardless of your own skill level, Yoga for Kids has practices and techniques that you and your child will be able to enjoy.

Firmly Wise Family Yoga level 1 - Age: 1 to 10

Dedicated to providing teenagers with practical tools, research backed Kriya technique and life skills to manage stress and emotions, helping them gain the ability to focus and perform well academically and build positive relationships with peers, parents and teachers.

Firmly Wise Family Yoga level 2 - Age: 11 to 17

Elements include ancient yogic techniques and specialized processes to enhance energy, overcome fears and mental barriers, encourage responsibility for self and society through service projects and expand their abilities.

Daily Schedule

Time

Session

07:00-08:30 am

Morning Asana Class

08:30-09:30 am

Breakfast/ FREE TIME

01:30-02:30 pm

Lunch/ FREE TIME

04:30-06:00 pm

Evening Asana Class

06:30-07:30 pm

Meditation/ Kirtan/ Ayurveda/ Group discussion

07:30-08:00 pm

Dinner/ FREE TIME

Packages- Tent House

Ashram TENT HOUSE - TWIN

Simple, fast and effective flexible move

65

  • Accommodation in a Twin Share Tent
  • Breakfast, Lunch, Dinner
  • 1 Yoga asana class in the morning
  • 1 Yoga asana class in the evening
  • 1 Meditation class in the evening
  • Drinking Water & Herbal Tea
  • Check-in at 2 pm, Checkout at 11 am
Ashram TENT HOUSE - SINGLE

Simple, fast and effective flexible move

80

  • Accommodation in a Single Tent
  • Breakfast, Lunch, Dinner
  • 1 Yoga asana class in the morning
  • 1 Yoga asana class in the evening
  • 1 Meditation class in the evening
  • Drinking Water & Herbal Tea
  • Check-in at 2 pm, Checkout at 11 am

Konty Yoga – a Family Yoga Center has come up with a vision to make yoga accessible to the people of all walks of life. Anyone of any age, country, and religion can learn true yoga with us.

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