Videos

Surya Namaskara Classic Hatha Style Front n Side View

Surya Namaskar A Ashtanga ( Mysuru Style ) Developed by K Pattabhi Jois Front n Side View

Surya Namaskar B Ashtanga ( Mysuru Style ) Developed by K Pattabhi Jois Front n Side View

Surya Namaskara Traditional Hatha Style

Loosening Head to Toe Exercise Joints

Surya Namaskara A – Ashtanga Style

Surya Namaskara – B Ashtanga Style

Vinyasa Flow – Warrior Series

Vinyasa Flow–Standing Postures Series

Vinyasa Flow – Forward Bending Series

Vinyasa Flow – Backward Bending Series

Vinyasa Flow – Balancing Series

Vinyasa Flow – Core Arm Balancing Series

Vinyasa Flow Quick Recap

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