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Yoga And Imagination

I) Preface One late morning during my yoga teacher training at Yoga Bhawna Mission I sat on a large boulder...

Hasta Mudras

Tasmātsarvaprayatnena prabodhayitumīśvarīm Brahmadvāramukhe suptām mudrābhyāsam samācharet Therefore, the goddess sleeping at the entrance of Brahma’sDoor should be constantly aroused with...

THE HATHA YOGA ASANA

Yoga is a practice perceived by many in the west as simply exercise. While yoga asanas are excellent for your...

Judith De Haas

ASANA ARTICLE Out of all the wonderful yoga poses, I picked 3 of my favourites for this asana assignement. These 3 asanas bring...

Chair Yoga For Office Students

Project Report Submitted in partial fulfillment of the requirements for the award of the Yoga Teacher Training Course – 500...