"In our 50 hours Yoga Teacher Training we focus on AERIAL Aspects which is fun antigravity hybrid yoga practice and a gentle way to get strong."
Aerial Yoga - The Story
Aerial Yoga commonly known as Antigravity Hybrid Yoga helps beginners to get introduced to aerial exercises on hammocks; the class emphasizes basic alignment, foundation, and specific muscle action so that the body can learn how to balance on aerial hammocks. It is an intense aerial fitness training program fusing elements of conditioning, Pilates, ballet and dance flow on aerial hammocks. Regardless of its beginner pace, we will deliver a challenging workout. No experience required.
Aerial Yoga achieves a total-body workout, while being suspended from a hammock that is about two to three feet off the ground. In aerial yoga, this hammock which is made of fabric acts like a swing, allowing flexibility and easy movement. It is used to change our dynamic relationship with the ground, allowing us to understand our body better.
Aerial Yoga or antigravity Yoga as many call it, encompasses major health benefits by providing a workout that allows one to stretch and strengthen the body, without overstressing the joints or compressing the vertebrae. It is especially recommended for people suffering from back issues, as the hammock acts as a support system. You can try all the yoga poses suspended in air and the fun of doing asanas in the air is unmatchable.
Get Certified In 7 Days
Konty Yoga – a Family Yoga Center has created the most inclusive and intense course especially for you. Our aim is to guide and direct the yoga practitioners towards becoming highly professional and qualified yoga teachers in 7 days.
Our Yoga Teacher Training Course is duly certified by Yoga Alliance International USA under YACEP – Yoga Alliance Continuing Education Providers Certification which is a certification that is accepted worldwide to teach yoga.
Our courses are devised after in-depth study of yoga texts and by teachers having years of experience in yoga techniques.
The 50 hours course
Often we have heard that students have practiced the traditional Hatha, Vinyasa and Ashtanga. And they want to experience exclusively Aerial Yoga. Hence, we have designed a course which is focused on a complete practice of Aerial.
Our asana clinic (Alignment and Adjustment) classes focus only on the Aerial poses. We also cover anatomy and touch base with the yogic philosophy.
Everyday meditation is included to relax you at the end of the day.
50 HOURS PROGRAM - CURRICULUM
We have defined a curriculum with the expertise of several aerial gurus in the world. The prime objective is to prepare the future teachers physically and spiritually and make them ready to practice and teach by themselves. We will lay down the foundations to become a successful and well-rounded yoga teacher.
The main areas that we cover in our program will be classified in 5 modules: Yoga Techniques, Teaching Methodology, Yogic Philosophy, Lifestyle and Ethics, Philosophy, Anatomy and Physiology, and Practicum.
TIME SPLIT BETWEEN THE MODULES
Yoga techniques 50%
Anatomy and physiology 10%
Yogic philosophy, lifestyle, and ethics 10%
Teaching methodology - the Art of teaching 10%
Practicum - real life situations 20%
Asana class I
Philosophy/ Theory I
Asana clinic/ Adjustment/ Practicum
Anatomy/ Theory II
Asana class II
- 25th September 2020
- 19th October 2020
- 12th November 2020
- 6th December 2020
- 30th December 2020
- 1st October 2020
- 25th October 2020
- 18th November 2020
- 12th December 2020
- 5th January 2021
- 23rd January 2021
- 16th February 2021
- 12th March 2021
- 5th April 2021
- 29th April 2021
- 23rd May 2021
- 29th January 2021
- 22nd February 2021
- 18th March 2021
- 11th April 2021
- 5th May 2021
- 29th May 2021
Packages- Tent House
Ashram Tent House - DORMITORY
Simple, fast and effective flexible move
Ashram Tent House - TWIN
Creative working space, not noisy, fully equipped and convenient
Ashram Tent House - SINGLE
Simple, fast and effective flexible move
Our one way airport pickup is included in your course fee. The same shall be done on our shuttle service on the day of the beginning of your course at 8 AM, 12 Noon and 4 PM.
Disclaimer: Our prices may INCREASE from time to time. However, please be assured that we shall commit to the same price at which you have booked and not ask you for the difference. Similarly, our prices may decrease as well. But we shall remain committed to the price at which you have booked.
Konty Yoga – a Family Yoga Center has come up with a vision to make yoga accessible to the people of all walks of life. Anyone of any age, country, and religion can learn true yoga with us.