​​​​200 Hours Multi Style Yoga Teacher Training Course

Konty

"In our 200 hour course we provide a Multi-Style experience which is also Yoga Alliance International approved"

Multistyle Yoga - The Story

In our 200 hour yoga teacher training, we teach a multi-style yoga practice including Hatha yoga, Vinyasa yoga (dynamic flow), Yin yoga, Aerial yoga and Acro yoga many other traditions of India. In this manner, the student has an option of choosing their own style of yoga practice and teaching in future. We also emphasize the therapeutic aspect of yoga, so that students who are suffering from disease can join us for their own benefits and also for the help of others.

TRADITIONAL HATHA YOGA

  • Learn asanas in a traditional Indian way
  • Learn the different aspects of yoga: pranayama, mudras, Bandhas, Kriyas
  • Study the Vedanta philosophy and the most important yogic text, Bhagavad Gita.

VINYASA YOGA

  • Learn the Dynamic Vinyasa Flow and Transitions from Asana to Asana.
  • Learn how to adjust the students
  • Learn how to modify the difficult poses
  • Create your own Vinyasa sequence
  • KEY POINTS: Ujjayi breath, Drishti and Bandhas

YIN YOGA

  • Yin yoga meridian opening practice
  • Heal your body and calm your mind
  • Introduction to Chinese medicine: meridians, organs, fascia
  • Yin yang theory

AERIAL YOGA

  • Experience the anti-gravity!
  • Get all the benefits of inversions poses
  • Improve your flexibility, strength, core and coordination
  • Learn how to design sequences for therapeutic treatment
  • Go beyond your limitations and fly!

MEDITATION

  • Yoga Nidra
  • Kundalini meditation-Theory of chakras
  • Trataka (candle light meditation)
  • Cyclic meditation (stress management)
  • Dynamic meditation

BHAKTI YOGA

  • Performing bhajan-kirtan with live music
  • Ajapa-japa (repetition of mantra)
  • Dancing/Music

ACRO YOGA WORKSHOP

  • Learn how to trust: “As you learn to support others, you end up allowing yourself to be supported. This is a fundamental of trust: take control by letting go” (Daniel Scott).
  • Partner yoga practice
  • Introduction to the basics of Acro-yoga: base, flyer, spotter

AYURVEDA WORKSHOP

  • Learn the basics of Ayurveda: principles and theory
  • Body constitutions: 3 doshas
  • Relation between Ayurveda and yoga
  • 5 elements
  • Diet and nutrition according to Ayurveda

Get Certified In 24 Days

Konty Yoga – a Family Yoga Center has created the most inclusive and intense course especially for you. Our aim is to guide and direct the yoga specialists towards highly expert and qualified yoga teachers in 24 days.


Our Yoga Teacher Training Course is duly certified by Yoga Alliance which is a certification that is accepted worldwide to teach yoga.

Our Yoga certification courses are devised after in-depth study of yoga texts and having years of experience in yoga techniques.

200 HOURS PROGRAM - CURRICULUM

We have defined a curriculum with the expertise of several aerial gurus in the world. The prime objective is to prepare the future teachers physically and spiritually and make them ready to practice and teach by themselves. We will lay down the foundations to become a successful and well-rounded yoga teacher.

The main areas that we cover in our program will be classified in 5 modules: Yoga Techniques, Teaching Methodology, Yogic Philosophy, Lifestyle and Ethics, Philosophy, Anatomy and Physiology, and Practicum.

TIME SPLIT BETWEEN THE MODULES

Yoga techniques 50%

Anatomy and physiology 10%

Yogic philosophy, lifestyle, and ethics 10%

Teaching methodology - the Art of teaching 10%

Practicum - real life situations 20%

Daily Schedule

Time

Session

06:30-07:00 am

Self-Practice: Warm-up/Pranayama/Meditation/Jala-neti/ Perfecting a Posture

07:00-08:30 am

Asana class I [Hatha/Vinyasa /Yin/Aerial/]

08:30-10:15 am

Breakfast/Leisure

10:15-11:15 am

Philosophy/ Theory I

11:30-01:15 pm

Asana clinic/ Adjustment/ Practicum

01:30-03:20 pm

Lunch/Rest/Leisure

03:20-04:20 pm

Anatomy/ Theory II

04:30-06:00 pm

Asana class II [Hatha/Vinyasa /Yin/Aerial/Acro]

06:00-06:30 pm

Refresh/Tea

06:30-07:30 pm

Meditation/Kirtan/Group discussion

07:30 onwards

Dinner/Study/Free Time

Course Dates

Arrival 2020

  • 13th September 2020
  • 19th September 2020
  • 25th September 2020
  • 1st October 2020
  • 7th October 2020
  • 13th October 2020
  • 19th October 2020
  • 25th October 2020
  • 31st October 2020
  • 6th November 2020
  • 12th November 2020
  • 18th November 2020
  • 24th November 2020
  • 30th November 2020
  • 6th December 2020
  • 12th December 2020
  • 18th December 2020
  • 24th December 2020
  • 30th December 2020

Departure 2020

  • 7th October 2020
  • 13th October 2020
  • 19th October 2020
  • 25th October 2020
  • 31st October 2020
  • 6th November 2020
  • 12th November 2020
  • 18th November 2020
  • 24th November 2020
  • 30th November 2020
  • 6th December 2020
  • 12th December 2020
  • 18th December 2020
  • 24th December 2020
  • 30th December 2020
  • 5th January 2021
  • 11th January 2021
  • 17th January 2021
  • 23rd January 2021 

Arrival 2021

  • 5th January 2021
  • 11th January 2021
  • 17th January 2021
  • 23rd January 2021
  • 29th January 2021
  • 4th February 2021
  • 10th February 2021
  • 16th February 2021
  • 22nd February 2021
  • 28th February 2021
  • 6th March 2021
  • 12th March 2021
  • 18th March 2021
  • 24th March 2021
  • 30th March 2021
  • 5th April 2021
  • 11th April 2021
  • 17th April 2021
  • 23rd April 2021
  • 29th April 2021
  • 5th May 2021
  • 11th May 2021

Departure 2021

  • 29th January 2021
  • 4th February 2021
  • 10th February 2021
  • 16th February 2021
  • 22nd February 2021
  • 28th February 2021
  • 6th March 2021
  • 12th March 2021
  • 18th March 2021
  • 24th March 2021
  • 30th March 2021
  • 5th April 2021
  • 11th April 2021
  • 17th April 2021
  • 23rd April 2021
  • 29th April 2021
  • 5th May 2021
  • 11th May 2021
  • 17th May 2021
  • 23rd May 2021
  • 29th May 2021
  • 4th June 2021

Packages- Tent House

Ashram Tent House - DORMITORY

Simple, fast and effective flexible move

1100

Early bird: €1000

  • 23 Nights Accommodation 
  • State-Of-The-Art Course Manual and Materials
  • Kriya Set
  • Dormitory (4 people, Gender Specific)
  • 3 Veg Meals/Day (Sunday Excluded)
  • Shuttle Pickup From Goa Airport*
  • Wi-Fi/Gift Set
Ashram Tent House - SINGLE

Simple, fast and effective flexible move

1600

Early bird: €1500

  • 23 Nights Accommodation 
  • State-Of-The-Art Course Manual and Materials
  • Kriya Set
  • Private Room in Ashram (1 person)
  • 3 Veg Meals/Day (Sunday Excluded)
  • Shuttle Pickup From Goa Airport*
  • Wi-Fi/Gift Set

Our one way airport pickup is included in your course fee. The same shall be done on our shuttle service on the day of the beginning of your course at 8 AM, 12 Noon and 4 PM. 

** EARLY BIRD DISCOUNT OF 100 EUROS IF DEPOSIT PAID 60 DAYS BEFORE COURSE BEGINS. 

Disclaimer: Our prices may INCREASE from time to time. However, please be assured that we shall commit to the same price at which you have booked and not ask you for the difference. Similarly, our prices may decrease as well. But we shall remain committed to the price at which you have booked.

Konty Yoga – a Family Yoga Center has come up with a vision to make yoga accessible to the people of all walks of life. Anyone of any age, country, and religion can learn true yoga with us.

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